February is a wrap

Hmm, title is creative, eh? What the heck.

February was still cold and dreary, for NC. Some nice warm days too. I got outside for a couple of those runs, definitely not as much as I hoped. A decent trade off was quite a few more spin classes at the Y, along with decent weight training.

Speaking of the Y, went to a BodyPump class. I do cardio and I do weights. BodyPump will be a high volume, low weight strength workout. Well, I was sore for days after. I whined to anyone that listened and here it is. Think I'll sign up for it again next week.

Reviewing the month, I got a few posts that were on my mind and a few I didn't. Will shoot to get more of those posted, along with more of the the tech things I'm hearing and working through. Time for March!